Highcholesterol poses serious heart health risk and should not be taken
lightly but must be given serious attention and treated promptly, consistently, and appropriately.
Based on the fact that it is directly associated with heart health risk, this factor then intensifies the urgency requires to treat the condition.
You should always remember that the heart is the main organ that keeps us alive, therefore, every aspect of the human body is dependent on the heart. We must always remember that when the heart cease to function, then life is extinct.
As a result of these variables it is imperative and absolutely important to turn your attention to healthy diet, and health nutrition in order to minimize high cholesterol condition.
Eating unhealthy can pose a serious health risk to your cardiovascular health. Continually eating a diet that is high in sugar, fat, salt, and cholesterol and very low in nutrients, can certainly cause the build up of bad cholesterol in your arteries.
This type of high cholesterol can become very harden, resulting into plaque that lines the the blood vessels , causing the vessels to become smaller which leaves little space for blood to flow smoothly for increasing blood pressure.
This condition can result in the arteries becoming blocked with plaque, and becomes is a situation that can lead severe health problems.
What Is High Cholesterol?
It is a type of fat or (lipid) in your blood is referred to as Highcholesterol. The cells in the body need cholesterol of which the body
makes. The body also gets cholesterol from the food we eat.
build up of high cholesterol in the arteries is called hardening of the
arteries or otherwise called atherosclerosos. This condition in a timely
manner gets worse as you start to age.
The build up of cholesterol cause the arteries to narrow which makes
it harder for the blood to flow through it normally. This condition
causes the amount of blood flowing through the arteries to the body
tissues and the heart to be significantly reduced. The is the result of high cholesterol.
reduction of blood flow through the arteries can cause serious health
problems such as a stroke and heart attack, again, this is due to a high cholesterol level.
How is it determined that your HIGH cholesterol is high? This is determined by blood test in conjunction with related numbers. A test that is measured 240 and over is considered High Cholesterol. A blood test that is measured 200 to 239 is considered to be Borderline-High. A Blood test that is measure 200 or less is considered to be the best.
Even though genetics and age are risk factors in a person developing
cardiovascular disease, by constantly eating a diet that is rich in
nutrients can guard or prevent the building up of plaque that are
harmful and can also reverse damages already done to the cardiovascular.
Smoking poses a great health risk to heart attack and should be avoided at all costs. The following are steps that can be taken to lower the risk of getting a heart attack, heart failure, stroke, and reverse problems such as high cholesterol, and high blood pressure by exercising regularly, stop smoking if you are a smoker, and last but imperative and of utmost importance to start eating healthful diets with nutrients can can help to cleanse the body.
Your body needs to absorb all the nourishing heart healthy nutrients to build that defense against toxins and free radicals that invade your it. It is basically not easy to eat a great portion of fruits and vegetables everyday for absorbing all the nutrients.
However, The Nutri Bullet
with its unique technology can now supply all the cholesterol fighting
nutrients, minerals and vitamins that will clear plaque and keep your
system clean from these free radicals.
Pulverizing Your Fruits and Vegetables In The Nutri Bullet to Maintain Cardiovascular Health
If you are not familiar with the term "pulverized" it simply means to break the walls of fruits and vegetables and extract the nutrients and enzymes, unlike the regular juicer and blender.
These Super foods can benefit the heart tremendously by including them into your diet if seeking to maintain heart health, to prevent the onset of heart disease, to reverse conditions associated with highcholesterol, or high blood pressure.
Dark Leafy Greens
NUTRITION BLENDS FOR HEART HEALTH AND HIGH CHOLESTEROL
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