High cholesterol poses serious heart health risk and should not be taken lightly but must be given serious attention and treated promptly, consistently, and appropriately.
Based on the fact that it is directly associated with heart health risk, this factor then intensifies the urgency requires to treat the condition.
You should always remember that the heart is the main organ that keeps us alive, therefore, every aspect of the human body is dependent on the heart. We must always remember that when the heart cease to function, then life is extinct.
As a result of these variables it is imperative and absolutely important to turn your attention to healthy diet, and health nutrition in order to minimize high cholesterol condition.
Eating unhealthy can pose a serious health risk to your cardiovascular health. Continually eating a diet that is high in sugar, fat, salt, and cholesterol and very low in nutrients, can certainly cause the build up of bad cholesterol in your arteries.
This type of high cholesterol can become very harden, resulting into plaque that lines the the blood vessels , causing the vessels to become smaller which leaves little space for blood to flow smoothly for increasing blood pressure.
This condition can result in the arteries becoming blocked with plaque, and becomes is a situation that can lead severe health problems.
It is a type of fat or (lipid) in your blood is referred to as High cholesterol. The cells in the body need cholesterol of which the body makes. The body also gets cholesterol from the food we eat.
Cholesterol can start to build up in your arteries if you have too much. The arteries are blood vessels that carry blood from the heart.
The build up of high cholesterol in the arteries is called hardening of the arteries or otherwise called atherosclerosos. This condition in a timely manner gets worse as you start to age.
The build up of cholesterol cause the arteries to narrow which makes
it harder for the blood to flow through it normally. This condition
causes the amount of blood flowing through the arteries to the body
tissues and the heart to be significantly reduced. The is the result of high cholesterol.
This reduction of blood flow through the arteries can cause serious health problems such as a stroke and heart attack, again, this is due to a high cholesterol level.
How is it determined that your HIGH cholesterol is high? This is determined by blood test in conjunction with related numbers. A test that is measured 240 and over is considered High Cholesterol. A blood test that is measured 200 to 239 is considered to be Borderline-High. A Blood test that is measure 200 or less is considered to be the best.
The health Statistics number are astounding according to "The American Heart Association" and The American Cancer Society relating to the number of people who are suffering from heart disease and the amount who dies each year.
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Health nutrition for wellness is achieved by, extracting nutrients and enzymes from raw fruits and vegetables. It nurtures the cells that store energy and oxygen