Plums Health Benefits

Plums Health Benefits

Plums are also a member of the antioxidants family which provides noticeable antioxidants protection that contains large quantities of phenois, in addition to vitamin C. Phenois also aids your body in iron absorption.

Health Nutrition Benefits of Plums are essentials to prevent free radicals from invading the body. It also helps the body to build resistance against the common cold due to its high vitamin C contents. 

The immune system helps the body to fight and guard against invasion of free radicals and toxins around us such as pollution, carbon monoxide, and other environmental factors that are catagorized as a health hazard.

Much attention should be given to these adverse health hazard based on the fact that they are around us everyday and affect us whether in a small way or on a wide spectrum.

Plums support the cardiovascular system the heart bbecause it contains many nutrients for heart health that supports it. Nutrients such as vitamins C, potassium, and vitamin A.

A Presentation On Plums Health Benefits











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Do not forget that the cells determine our state of health, and are the building blocks of your body which store the energy needed to function. They are often neglected and rarely spoken of.

Often times we hear of cancer cells and sickle cells etc.

These are the very cells when attacked by these diseases create health hazards in our lives and that's the reason why we should take preemptive action and nurture them to keep them healthy.

They must be specifically  targeted with called cellular nutrition

Listen to Dr. Doctor Herber as he explains in a very timely manner the importance of  cellular nutrition how it impacts your life in a favorable way, and how it can work for you.