Healthy Snacks For Health Wellness And Longevity

Healthy Protein Snacks Products

Healthy Snacks products contain lots of protein which is essential for maintaining and building muscle mass that promotes energy, good health, and also helps you to management your weight. It is therefore imperative to eat a lot of protein on a daily basis.

The muscle mass burns calories, and stores fat that is used for energy. According to human biology, the more muscle a person has, the higher will be their metabolism and as a result burn calories much faster, and lose the excess pound faster.If you are interested in loosing weight faster, then you should increase your protein intake.  The healthiest way to approach this process, is to eliminate all the fatty foods that do supply healthy nutrition nutrition to your body, in essence, your cells which are the unit of all the organs such as the immune system.

Statistical Facts on Protein Absorption

According to a study that was reported by the New England Journal of Medicine compared the effects of a Low-fat low-calorie diet with a low-carbohydrate, higher-protein one. 132 obese individuals followed the program for six months. Those who ate the low-fat low-calorie diet lost an average of four pounds while those in the higher-protein group lost an average of 13 pounds.

Dr. Luigi Gratton Explains The Benefits Of Healthy Snacks

Herbalife has been serving millions of people around the world for over Thirty years with its carefully selected variety and highly manufactured herbal products. Herbalife prides itself on quality products and services of the highest standard. For over three decades, weight loss has slowly emerges as an epidemic, and a subject of great concern that is now frequently talked about  world wide.

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One of the factors that has surfaced and closely links to weight gain is snacking with food high in fat and cholesterol. 

However, you can get some tips and insights on healthy snacking from Dr. Luigi Gratton, The Vice President at Herbalife, in charge of Nutrition Education.

Dr Gratton discusses the importance of healthy snacking. He also talks about the delicious Herbalife protein-powered snacks: Beverage Mix, Protein Bar Deluxe, Creamy Chicken Soup Mix and Roasted Soy Nuts.

These healthy snacks are a quick and delightful way to satisfy hunger and sustain your energy throughout the day.

Presentation on Healthy Snacking
By Dr. Luigi Gratton


Herbalife Shapeworks Deluxe Protein Bar - Chocolate Peanut - 1 Box - 14 Bars

These rich and chewy bars are packed with essential vitamins and 10g of healthy protein to keep you feeling full while helping build and maintain lean muscle. Three popular flavor combinations covered in rich chocolate coating satisfy your cravings. Key Benefits: 10g of protein to sustain your energy and satisfy your appetite Vitamins E, B6, B12, Niacin, Thiamin, and Riboflavin Zero trans-fats No artificial sweetners Just 140 calories per bar Usage: One to two bars a day for weight management and healthy snacking.

  • 10g of protein to sustain your energy and satisfy your appetite
  •  Vitamins E, B6, B12, Niacin, Thiamin, and Riboflavin
  •  Zero trans-fats
  • No artificial sweetners
  • Just 140 calories per bar

Herbalife Formula 1 Express Meal Bar (Cookies-n-Cream)

The new Formula 1 Express Meal Bar is a delicious way to enjoy a nutritious meal anytime, anywhere. Packed with 21 essential vitamins, minerals and nutrients. These delicious Cookies 'n Cream flavored bars make it easier than ever to expand your meal options and enjoy the Formula 1 experience on the go.

  • Contains 21 vitamins and minerals
  • Packed with 15 g of protein
  • 5 g of healthy fiber to help support weight management
  • Individually wrapped for on-the-go usage
  • Cookies 'n Cream flavor

Beverage Mix by Herbalife 273g Peach Mango

Refreshing Protein Base beverage

Enjoy an energy burst with this fruity cool Beverage Mix. Just add it to cold water for a refreshingly delicious way to enjoy a low-calorie, healthy snack that helps satisfy hunger pangs anytime. Powered with vitamins and minerals for energy and health, this refreshing low-calorie drink comes in two delicious flavors to satisfy your hunger and thirst - wherever you are!

  • 15 grams of high-quality whey protein
  • 70 calories per serving
  • 0 Sugar
  • Mixes easily in waterAdd 2 tablespoons of Personalized Protein Powder for 10 extra grams of protein
  • Add to your Formula 1 Nutritional Shake Mix for extra protein and a great taste sensation.
  • In powder form

Herbalife Beverage Mix Canister Wild Berry 280g canister

Refreshing Protein Base beverage

Enjoy an energy burst with this fruity cool Beverage Mix. Just add it to cold water for a refreshingly delicious way to enjoy a low-calorie, healthy snack that helps satisfy hunger pangs anytime. Powered with vitamins and minerals for energy and health, this refreshing low-calorie drink comes in two delicious flavors to satisfy your hunger and thirst - wherever you are!


  • 15 grams of high-quality whey protein
  • 70 calories per serving
  • 0 Sugar
  • Mixes easily in waterAdd 2 tablespoons of Personalized Protein Powder for 10 extra grams of protein
  • Add to your Formula 1 Nutritional Shake Mix for extra protein and a great taste sensation.
  • In powder form

Creamy Chicken Soup Mix by Herbalife 7 Packets

Enjoy a hearty pick-me-up. Creamy Chicken Soup Mix allows you to whip up a satisfying chicken-flavored soup in a matter of minutes. It's instant and good for you! Empty contents of one packet into a large cup or mug. Add 6 to 8 fl. oz. of very hot water and stir until smooth. For microwave preparation, empty contents of one packet into microwave-safe cup or bowl. While stirring, slowly add 6 to 8 fl. oz. of cold water. Heat at high power for 1 to 1 1/2 minutes and enjoy! For variety, also try our other delicious protein-rich snacks.


  • Only 80 calories
  • 16 Grams of protein
  • Add less water and use as a tasty sauce over steamed vegetables or on chicken/turkey breast
  • Convenient single-serving packets
  • In powder form

Healthy snacks is an effective way to manage and control your weight. Remember the key factor is to be consistent with your wait management program.

Health is a person's greatest asset, which can only be achieved through nutrition in order to maintain wellness and longevity. However, which carries certain health benefits such as endurance, durability, long life just to mention a few.

Healthy snacks and protein snacks should form part of everyday diet to maintain optimum health.




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Do not forget that the cells determine our state of health, and are the building blocks of your body which store the energy needed to function. They are often neglected and rarely spoken of.

Often times we hear of cancer cells and sickle cells etc.

These are the very cells when attacked by these diseases create health hazards in our lives and that's the reason why we should take preemptive action and nurture them to keep them healthy.

They must be specifically  targeted with called cellular nutrition

Listen to Dr. Doctor Herber as he explains in a very timely manner the importance of  cellular nutrition how it impacts your life in a favorable way, and how it can work for you.