Bananas Health Benefits
Bananas are know for its high content of potassium, manganese, vitamin c, and fiber. It is very tasting and easily digested.
It is a very essential food especially for children. Bananas play a vital role in people who are getting over their illness.
Other benefits it provides are; helping the body with the absorption and to preserve calcium in the body. It also helps with sleep and aids the immune system to function effectively.
Health Nutrition Benefits of Bananas are needed to provide the essential nutrients the body needs to function effectively and maintain lasting health.
It is important to add Fruits and vegetables to your daily diet as an essential sources of health nutrition.
It's very important to eat at least one ripe banana everyday more so to pulverize it in your juice extractor that breaks the walls of your fruits and vegetables and extract the nutrients and enzymes which makes it easier for digestion. In essence it aids digestion.
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Do not forget that the cells determine our state of health, and are the building blocks of your body which store the energy needed to function. They are often neglected and rarely spoken of.
Often times we hear of cancer cells and sickle cells etc.
These are the very cells when attacked by these diseases create health hazards in our lives and that's the reason why we should take preemptive action and nurture them to keep them healthy.
They must be specifically targeted with called cellular nutrition
Listen to Dr. Doctor Herber as he explains in a very timely manner the importance of cellular nutrition how it impacts your life in a favorable way, and how it can work for you.