Maintaining Healthy Skin With Outer Nutrition

Healthy Skin contributes to your over-all health and wellness. However, skin problems have been one of the most irritating and debilitating condition to tolerate and live with and a lot of people experience this discomfort.

Biological Science states that the skin is the largest organ of the human body, and has a an are of about twenty (20)  square feet. The skin provides protection for the entire body and protects us from the element in the atmosphere around us.

The Big Question of concern is, does a person have to live with with these skin problems, or can they be corrected? The Big Answer is Yes, By taking Good targeted nutrition for the skin, other wise called "Outer Nutrition."

It also protects us from microbes,  it helps to control body temperature by regulating it.  Finally, it allows us the sensation of  heat, cold, and touch.

This skin covering does a lot and goes far beyond just make us look beautiful and presentable. As a matter of fact without the skin we could not exist and as a result would just evaporate. In essences, dissolve. 

According to biology, the color of the skin is due to melanin, which is a pigment that is produced in the epidermis. This protects the body from the cancer causing ultraviolet (UV) rays produced by the sun. It is said that the skin is the largest organ of the body and as a result you should strive to maintain healthy skin.

The skin is made up of two Layers:

  • The Epidermis
  • The Dermis

The Epidermis is the outer layer of the skin which contains:

  • The skin tone
  •  and also provides a barrier such as a waterproof.

The Dermis Lies beneath the Epidermis and contains:

  • The sweat glands
  • hair follicles 
  • and very tough and strong connecting tissues.

The Skin experiences some problems commonly known as Skin Conditions. These conditions are caused by various factors associated with these problems.

The Following are some of the Skin Conditions and their causes:

  • Acne

Over 85 Percent of people are affected by Acne at some point in their life. It is said that Acne is one of the most common skin condition.

  • Eczema

Dermatitis other wise known as (skin inflammation), is as a result of an overactive immune system. This causes itchy rash.

  • Scabies

The causes of scabies are when very small mites burrow into the skin. This causes the skin to itch very intensely into the finger, elbowa, buttocks, and wrists. This is similar to having scabies.

  • Melanoma
  • Herpes
  • Ringworm
  • Dandruff
  • Dermatitis

Even though advanced medical science has helped to eliminate some of these skin problems, they continue to plague the human body as a result of various factors such as toxins from the environment, and also the food we consume.

The paramount action to be taken is going back to the basic and start focusing on the natural healthy foods such as raw fruits and vegetables that contain the essential nutrients, proteins, minerals, and vitamins needed to nourish the cells in the body which are the foundational units that supports the entire system needed to maintain healthy skin.

Your Skin And Hair Need Nourishment

Maintaining good health and healthy skin require taking care of the outside of your body in general which is just as important as taking care of the inside.  Your skin and hair need the essential nutrients, nourishment, and also protection on a daily basis by applying health nutrition care for them. 

It is very imperative to recognize the aging factors as we grow older, that soon start to manifest such as wrinkles, and increased dryness. As a result, of these factors, you can start to apply personal care herbal products targeted for the skin and hair to reverse these aging factors.

These target personal care products can contribute in a very significant way to help with the signs of aging,  such as increased dryness, and any appearance of wrinkles. These products can form the foundation that can help you to apply your personalized care on a daily basis. I can't emphasize it enough that healthy skin contributes to your overall wellness.  

Three Areas To Focus Your Attention to Achieve Healthy Skin

There are three areas on which to target and focus on with your outer nutrition. The three areas of attention are as follows:


  • Cleanse
  • Herbalife Skin Basic Program - Normal To Dry

Proper cleansing on a daily basis helps to prevent blemishes, neutralizes dryness, and target oily areas without damaging the skin's protective moisture barrier.

Herbalife SKIN Basic Program (Normal to Dry) - Soothing Aloe Cleanser, Daily Glow Moisturizer, Replenishing Night Cream, Energizing Herbal Toner

  • Enhance the appearance of your skin with our optimum blend of Vitamin B3,
    antioxidant Vitamins C and E, Aloe Vera and other botanical ingredients.
  • Silky, soft lather gently removes excess oil, dirt and light makeup from the skin without irritation
  • Your skin will feel fresh and clean without dryness or stinging
  • Suitable for all skin types
  • Clinically tested to show a significant increase in the skin's moisture over eight hours  

These natural products are created specifically for outer nutrition that provide the ingredients to enhance and promote healthy skin.

Herbalife SKIN Basic Program (Normal to Dry) - Soothing Aloe Cleanser, Daily Glow Moisturizer, Replenishing Night Cream, Energizing Herbal TonerAmazon product




  • Tone

A daily Toning of the skin will help to remove and eliminate any residue after cleansing that is left over.  It helps to freshens the skins, refines the pores, prevents it from drying, and also pores to enable it to absorb better moisturization.

Herbalife - NouriFusion MultiVitamin Toner (Normal To Dry Skin) Amazon product



  • Moisturize
  • Herbalife Skin Basic Program - Normal to Oily

Moisturizing the skin helps it to maintain vital moisture balance. Therefore it is vital important as a matter of fact of paramount importance to include moisturizer in your skin care program. Moisturizer helps to keep the moisture in the skin and at the same time expel pollutants that will damage the skin.

Herbalife SKIN Basic Program (Normal to Oily) - Polishing Citrus Cleanser, Daily Glow Moisturizer, Replenishing Night Cream, Energizing Herbal Toner.

  • Enhance the appearance of your skin with our optimum blend of Vitamin B3, antioxidant Vitamins C and E, Aloe Vera and other botanical ingredients.
  • Silky, soft lather gently removes excess oil, dirt and light makeup from the skin without irritation
  • Your skin will feel fresh and clean without dryness or stinging
  • Suitable for all skin types
  • Clinically tested to show a significant increase in the skin's moisture over eight hours  

Healthy Skin promotes health and wellness and longevity to achieve ultimate health.

Herbalife SKIN Basic Program (Normal to Oily) - Polishing Citrus Cleanser, Daily Glow Moisturizer, Replenishing Night Cream, Energizing Herbal TonerAmazon product

According to human biology, the skin is the largest organ of the body because it covers the entire system. It is also exposed to the environment and it's toxins on a daily basis.

As a result of this exposure, it is imperative and of paramount importance to maintain a health skin through the application of outer nutrition.




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Do not forget that the cells determine our state of health, and are the building blocks of your body which store the energy needed to function. They are often neglected and rarely spoken of.

Often times we hear of cancer cells and sickle cells etc.

These are the very cells when attacked by these diseases create health hazards in our lives and that's the reason why we should take preemptive action and nurture them to keep them healthy.

They must be specifically  targeted with called cellular nutrition

Listen to Dr. Doctor Herber as he explains in a very timely manner the importance of  cellular nutrition how it impacts your life in a favorable way, and how it can work for you.